Welcome to PFC Natural Grocery & Deli recipe page! We've had a lot of requests for recipes at the store, so we thought we'd share them here!

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Featured Recipes


Not sure what to make for dinner?  Need a new dish to take to a potluck or to share with the neighbors?  Want to explore new ingredients at the Co-op? Check out a few great ideas below.




Satay Ayam (Chicken Satay)


This savory Indonesian favorite comes on skewers and is perfect for a cold winter evening! 




photo credit: Todd Coleman 


Roasted Chicken with Clementines & Arak


Fresh fennel bulbs and clementines provide exactly the right sweet accents to complement the savory thyme and the bite of the mustard and arak (a fennel liqueur).  A bold yet perfectly blended flavor experience!




Early Summer Salsa


Quick, cool, and delicious, this salsa is sure to be a hit at potlucks and picnics all summer long!




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Freekeh Salad with Apricots and Almonds

submitted by PFC staffer, Jamie Hardy
recipe from Nature's Organic Grist

Perhaps you've heard of the Ancient Grain 'Freekah Greenwheat', but you are not sure what to do with it? Try this super healthy, delicious salad by itself or serve on leafy greens!

2 cups cracked freekeh
5 cups water
1 cup sliced almonds
2/3 cup chopped dried apricots
½ cup chopped chives

For the dressing: ¼ cup good quality apple cider vinegar
1 Tbsp grade B maple syrup
1 Tbsp powdered ginger
½ cup grape seed oil
salt to taste

Combine freekeh and 5 cups of water in a pot; bring to a boil and cook 1 minute. Reduce heat to low and cover. Simmer for 25-30 minutes or until desired tenderness is reached.

Allow freekeh to cool completely; then add other ingredients and gently stir in dressing to coat. Let sit for 10-15 minutes to absorb flavors before serving. Serve with greens! It is also delicious with raisins or cranberries!