Deli Menu

Menu Subject to Change

VG = Vegetarian,    V = Vegan,   WF = Wheat-Free

Sunday, February 19

Breakfast Burritos, Meat Burritos

LUNCH:  BBQ'd Otto's Chicken (WF) Beans & Rice (V,WF), Roasted Cauliflower (V,WF), Greens (V,WF), other entrees and sides as available

SOUP: Divine Vegetable (VG),  Creamy Tomato with Spinach (V,WF)

Monday, February 20

Breakfast Burritos, Meat Burritos,  

LUNCH & DINNER:  Roasted Otto's Chicken (WF), Roasted Tempeh with Tomatoes (V,WF), Baked Yams (V,WF), Vegetable Medley, Greens other entrees and sides as available

SOUP: Creamy Tomato with Spinach (V,WF), Chicken Noodle 

Tuesday, February 21

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Chicken Shwarma (WF), Falafel Patties (V,WF) with Tahini Sauce & Taziki Sauce , Saffron Rice (V,WF), Roasted Veggies (V,WF), Greens & other entrees and sides as available

SOUP: Mama O's Chili (V,WF), Chicken Noodle

Wednesday, February 22

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Beef Stroganoff, Tofu Stroganoff (VT), Roasted Vegetables (V,WF), Greens (V,WF) & other entrees and sides as available

SOUP:  Mama O's Chili (V,WF), Mulligatawny with Chicken (WF)  

Thursday, February 23

Breakfast Burritos, Meat Burritos

LUNCH & DINNER:  Taco Thursday!  Simmered Taco Chicken (WF), Picadillo made with Ground Turkey (WF), Refried Beans (V,WF), Fajita Veggies (V,WF), Spanish Potatoes (V,WF), Cilantro Lime Rice (V,WF), Whole wheat & White Flour Tortillas (V), Corn Taco Shells (WF) and all the fixins'.

SOUP:  Black Bean Soup (V,WF), Mulligatawny with Chicken (WF) 

Friday, February 24

Breakfast Burritos, Meat Burritos

LUNCH & DINNER:  Sweet & Sour Drummies (WF), Fried Rice with Tofu (WF), Mushroom & Cabbage Stir-fry (V,WF), Stir Fried Veggies (V,WF) Greens (V,WF), other entrees and sides as available.

SOUP:   Black Bean Soup (V,WF), Sweet & Sassy Beef Chili (WF)

Saturday, February 25

Breakfast Burritos, Meat Burritos

LUNCH: Parmesan Chicken Strips (WF), Tex-Mex Stir Fry, Rice (V,WF), Greens (V,WF), other entrees and sides as available

SOUP: Immune Boosting Miso (V, WF), Sweet & Sassy Beef Chili (WF)

Saturday Night Dinner Special...HOT BAR HIJACK!!!! Stay tuned for details.

Everyday Items

Fresh Sandwiches Made Daily

  • Tempeh Reuben Sandwich (V)
  • Tempeh Burger (V)
  • Raw Taco (V, Soy Free, WF)
  • Divine Cucumber (VG, Soy Free)
  • Tempeh "TLT" Sandwich (V)
  • Tuna Salad Sandwich
  • Bacon, Lettuce & Tomato
  • Roasted Turkey Sandwich
  • Turkey Walnut Wrap
  • Curried Chicken Salad Wrap
  • Curried Tofu Wrap (V)
  • Wheat Free Sandwiches too!

V = Vegan

VT = Vegetarian

Also available daily as Wheat-free selections

Tasty Dips and Salads

Dips

  • Co-op Hummos (V, WF)
  • Organic French Onion Chip Dip (VG,WF)
  • Cashew Curry Hummos (V,WF)
  • Co-op Salsa (V,WF)
  • Vegan Ranch Dip or Dressing (V,WF)

Salads

  • Garlic Lover's Pasta Salad (VG)
  • Sumi Slaw (V,WF)
  • Tuscan Tuna Salad (WF)
  • Curried Chicken Salad (WF)
  • Curried Tofu Salad (V,WF)
  • Hard Boiled Eggs

 

V = Vegan

VT = Vegetarian

WF = Wheat-free

Baked Goods and Pastries

  • Good Morning Muffins (VT)
  • Wheat-free Banana Nut Muffins (V,WF)
  • Hazelnut Mocha Black Bean Brownies (V,WF)
  • Raw Chocolate Macaroons (V,WF)
  • Raw Blonde Macaroons (V,WF)
  • Oatmeal Cream Pies (V,WF)
  • Fruit Oat Bars (V,WF)
  • Peanut Butter Bars (V,WF)
  • Almond Butter Bars (V,WF)
  • PB Dream Bars (V,WF)
  • Mish Mish Apricot Cookies (V)
  • Chocolate Chip Cookies (V,WF) 


V = Vegan

WF = Wheat-free

VT = Vegetarian