Corn on the cob Our Extensive Bulk Section Kalamazoo Farmers Market
Healthy For People

We work hard to provide you with a wide selection of nutritious, wholesome foods that are free of chemicals, preservatives, and additives.

Healthy For Land

We try to lessen our impact on future generations by recycling, composting, and using energy wisely in the store. We also support organic farming and provide bulk options to help reduce packaging waste.

Healthy For Economy

We aim to purchase as many goods from local growers, processors and other businesses as possible. Last year, these efforts kept nearly $500,000 in our community!

 

PFC Grow-It-Yourself-Day

Get ready for Grow It Yourself Day at PFC April 29th. It is your first chance to get your garden plants, and we have a whole day of fun planned. 

 

Countdown is on... 

Join us for opening weekend of the Kalamazoo Farmers Market May 6th, and the Portage Market May 7th! 

 

Read on >

 

Weekly Coupon

 

New Products this Week! 

 

Win a $25 PFC Gift Card 

Take the PFC Shopper Survey for a chance to win a $25 PFC gift card

 

 See all the latest news >

 

Eat Well & Save! 

We do our best to bring you reasonably priced, high quality, nutritious and healthy food. To that end, we offer regular sales and special programs to help you eat well, even on a tight budget.

 

This Week's Co+op Deals Flyer

 

See all the latest deals >

Check This Out

PFC exists to create access for all to food that is healthy for people, land, and the economy.

More about us

Shop at PFC, Tell Us All About It !

How was your experience at PFC Natural Grocery & Deli? Did you find everything on your list? Were our staff members helpful? We would love to hear your comments - positive or negative.

 Fill out an online comment card >

 

PFC Change for Change 

Every time you shop at PFC Natural Grocery & Deli this April you'll be asked if you'd like to donate to Change for Change. This rounds your bill to the nearest dollar, all the money donated from today through April 30th will go directly to the Kalamazoo YWCA Sexual Assault Program.

As of Saturday 4/22 we have raised $1,315.79.  

THANK YOU for helping make a change in Kalamazoo!

 

 

Deli Menu

Sunday, January 25, 2015

  • Breakfast Burritos
  • Meat Burritos 
  • Dry Rub Chicken (WF)
  • Roasted Veggies (V,WF)
  • Greens (WF)
  • Cornbread (VT,WF)
  • Candied Yam Soup (VT,WF)
  • Veggie & Rice Soup (V,WF)

 

Wednesday, April 26th

 

  • Breakfast Burritos
  • Meat Burritos

 

LUNCH & DINNER:  

 

  • Moroccan Chicken Stew with Sweet Potatoes (V,WF)
  • Sweet Potato & Black Bean Hash (V,WF)
  • French Onion soup (WF) 
  • 3 Bean Chili (V,WF)

 

Thursday, April 27th

 

 

  • Breakfast Burritos
  • Meat Burritos

 

 

LUNCH & DINNER:  

Taco Thursday!  

 

  • Simmered Taco Chicken (WF)
  • Refried Beans (V,WF)
  • Fajita Veggies (V,WF)
  • Spanish Potatoes (V,WF)
  • Cilantro Lime Rice (V,WF)
  • Whole wheat & White Flour Tortillas (V)
  • Enchiladas

Corn Taco Shells (WF) and all the fixins'

 

 

  • French Onion Soup(WF)
  • White Bean & Kale Soup (VG,WF)

 

other entrees and sides as available

 

V = Vegan

VT = Vegetarian

WF = Wheat-free

 

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