Corn on the cob Our Extensive Bulk Section Kalamazoo Farmers Market
Healthy For People

We work hard to provide you with a wide selection of nutritious, wholesome foods that are free of chemicals, preservatives, and additives.

Healthy For Land

We try to lessen our impact on future generations by recycling, composting, and using energy wisely in the store. We also support organic farming and provide bulk options to help reduce packaging waste.

Healthy For Economy

We aim to purchase as many goods from local growers, processors and other businesses as possible. Last year, these efforts kept nearly $500,000 in our community!


PFC Cooking Classes

Find the 2019 Cooking Class Schedule here.

$20 per person. Kids 12-17 are free with an adult.

Preregister with a friendly PFC cashier today at 507 Harrison, Kalamazoo.

PFC Wellness Classes

Find the 2018-2019 Wellness Class Schedule here.




Kalamazoo Farmers Market opening day is Saturday, May 4!


PFC Change for Change

Every time you shop at PFC Natural Grocery & Deli you'll be asked if you'd like to donate to Change for Change. This rounds your bill to the nearest dollar, all the money donated will go directly to the chosen community organization for the month. 

2017 - $25,781 to Local Organizations


THANK YOU for helping make a change in Kalamazoo!

Is your organization interested in being a Change for Change recipient? Recipients are selected for each month a quarter at a time by PFC's Antiracism Transformation Team. The deadline for third quarter consideration was March 31. The deadline for consideration for October, November, and December 2019 is August 4. Please email for more information.

Double Up Food Bucks on Spring Break from March 1 to May 31, 2019


Double Up Food Bucks Michigan grocery stores are on Spring Break from March 1 – May 31, 2019. During this time, you cannot earn more Double Up Food Bucks at grocery stores like PFC, but you can keep spending any Double Up Food Bucks you have already earned to date.

This pause only applies to grocery store locations in Michigan and does NOT affect farmers markets. For more information, please visit the Double Up Food Bucks website.

PFC is a Kiva Trustee!

PFC is working to create opportunities for local food businesses to thrive in the marketplace and have positive social impact.

Learn more here.

Check This Out

How's Your Experience at PFC?

How was your experience at PFC Natural Grocery & Deli? Did you find everything on your list? Were our staff members helpful? We would love to hear your comments!

Fill out an online comment card >

Become an PFC Owner Today 

Fill out our owner application >

Learn more about ownership >

Check Your PFC Gift Card Balance

Click here to check your PFC Gift Card balance online

Deli Menu

Sunday, January 25, 2015

  • Breakfast Burritos
  • Meat Burritos 
  • Dry Rub Chicken (WF)
  • Roasted Veggies (V,WF)
  • Greens (WF)
  • Cornbread (VT,WF)
  • Candied Yam Soup (VT,WF)
  • Veggie & Rice Soup (V,WF)


Monday, April 15

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Mango Chutney Chicken

SOUPS: El Sol Special Soup (V, WF), Turkey Chili

Tuesday, April 16

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Pasta Bar with Ground Beef and Veggies

SOUPS: Split Pea Soup with Bacon (WF), Mayan Black Bean Chili (V, WF)

Wednesday, April 17

Breakfast Burritos, Meat Burritos

$5 ALL DAY DINNER DEAL: Curried Meat & Curried Veggie Pies

SOUPS: Chicken Noodle Soup, Tomato and Rice (V, WF)

Thursday, April 18

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Taco Thursday (V & WF Options Available!)

SOUP: Split Pea Soup with Bacon (WF), Mayan Black Bean Chili (V, WF)

Friday, April 19

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Marinated Whitefish & Rice Pilaf

SOUPS: Beef & Barley Soup, Three Bean Chili (V, WF)

Saturday, April 20

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Chef's Choice

SOUPS: Mulligatawny Soup with Chicken, White Bean & Kale Soup (Vg)

Sunday, April 21

Breakfast Burritos, Meat Burritos




other entrees and sides as available 

Vg = Vegetarian, V = Vegan, WF = Wheat-Free

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