Corn on the cob Our Extensive Bulk Section Kalamazoo Farmers Market
Healthy For People

We work hard to provide you with a wide selection of nutritious, wholesome foods that are free of chemicals, preservatives, and additives.

Healthy For Land

We try to lessen our impact on future generations by recycling, composting, and using energy wisely in the store. We also support organic farming and provide bulk options to help reduce packaging waste.

Healthy For Economy

We aim to purchase as many goods from local growers, processors and other businesses as possible. Last year, these efforts kept nearly $500,000 in our community!


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Shop at PFC, Tell Us All About It !

How was your experience at PFC Natural Grocery & Deli? Did you find everything on your list? Were our staff members helpful? We would love to hear your comments - positive or negative.

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Become an PFC Owner today 

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PFC Change for Change

Every time you shop at PFC Natural Grocery & Deli you'll be asked if you'd like to donate to Change for Change. This rounds your bill to the nearest dollar, all the money donated will go directly to the chosen community organization for the month. 


THANK YOU for helping make a change in Kalamazoo! 


Deli Menu

Sunday, January 25, 2015

  • Breakfast Burritos
  • Meat Burritos 
  • Dry Rub Chicken (WF)
  • Roasted Veggies (V,WF)
  • Greens (WF)
  • Cornbread (VT,WF)
  • Candied Yam Soup (VT,WF)
  • Veggie & Rice Soup (V,WF)


Hot Food and Soup Menu

Vg = Vegetarian, V = Vegan, WF = Wheat-Free


Sunday, January 21

Breakfast Burritos, Meat Burritos

LUNCH ONLY: Chef’s Choice

SOUP: Creamy Portabella, Butternut Squash Bisque(V, WF)

Monday, January 22

Breakfast Burritos, Meat Burritos 

LUNCH & DINNER: Chicken AlfredoVeggie Alfredo, other entrees and sides as available

Soup: Loaded Baked Potato, Potato Kale (V, WF)

Tuesday, January 23

Breakfast Burritos, Meat Burritos 

LUNCH & DINNER: Beef Brisket , Tempeh Bacon, other entrees and sides as available

Soup: Minestrone, Potato & Leek (V, WF)

Wednesday, January 24

Breakfast Burritos, Meat Burritos 

$5 DINNER DEAL ALL DAY...Burgers and Fries (black bean burgers too) !!!

SOUP: Chicken & Rice, Lentil & Kale(V, WF)

Thursday, January 25

Breakfast Burritos, Meat Burritos 

LUNCH & DINNER:  Taco Thursday!  Simmered Taco Chicken (WF), Lentil Taco filling (V,WF), Refried Beans (V,WF), Fajita Veggies (V,WF), Spanish Potatoes (V,WF), Cilantro Lime Rice (V,WF), Whole wheat & White Flour Tortillas (V), Corn Taco Shells, (WF) and all the fixings!!!

SOUP: Chicken Tortilla, 3 Bean Chili (WF)

Friday, January 26

Breakfast Burritos, Meat Burritos

LUNCH & DINNER: Marinated Whitefish , other entrees and sides as available.

SOUP:  Clam Chowder, Miso Soup(V,WF)

Saturday, January 20

Breakfast Burritos, Meat Burritos

LUNCH ONLY: Chef’s Choice

SOUP: Minestrone, Potato & Leek(V,WF)

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