Corn on the cob Our Extensive Bulk Section Kalamazoo Farmers Market
Healthy For People

We work hard to provide you with a wide selection of nutritious, wholesome foods that are free of chemicals, preservatives, and additives.

Healthy For Land

We try to lessen our impact on future generations by recycling, composting, and using energy wisely in the store. We also support organic farming and provide bulk options to help reduce packaging waste.

Healthy For Economy

We aim to purchase as many goods from local growers, processors and other businesses as possible. Last year, these efforts kept nearly $500,000 in our community!

 


 

 

PFC Cooking Classes 

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Construction around PFC continues...

Here is the easiest way to get to PFC   

 

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Co+op Deals Flyer

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Check This Out

PFC exists to create access for all to food that is healthy for people, land, and the economy.

More about us

Shop at PFC, Tell Us All About It !

How was your experience at PFC Natural Grocery & Deli? Did you find everything on your list? Were our staff members helpful? We would love to hear your comments - positive or negative.

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PFC Change for Change

Every time you shop at PFC Natural Grocery & Deli you'll be asked if you'd like to donate to Change for Change. This rounds your bill to the nearest dollar, all the money donated will go directly to the chosen community organization for the month. 

 

THANK YOU for helping make a change in Kalamazoo! 

 

Deli Menu

Sunday, January 25, 2015

  • Breakfast Burritos
  • Meat Burritos 
  • Dry Rub Chicken (WF)
  • Roasted Veggies (V,WF)
  • Greens (WF)
  • Cornbread (VT,WF)
  • Candied Yam Soup (VT,WF)
  • Veggie & Rice Soup (V,WF)

 

Tuesday, July 25

Breakfast Burritos, Meat Burritos

 

LUNCH & DINNER: 

 

  • Pasta with Marinara,
  • Pasta with Pesto (VG),
  • Roasted Veggies (V, WF),
  • Greens (V, WF), 
  • SOUP:  Minestrone with Orzo Pasta (V,WF)

 

Wednesday, July 26

Breakfast Burritos, Meat Burritos

 

LUNCH:  

 

 

  • House marinated Otto's Chicken
  • Red Beans & Brown Rice (V,WF)
  • Roasted Veggies (V,WF)
  • Greens (V,WF)
  • SOUP: Creamy Tomato with Spinach (V,WF)

 

 

Dinner:

 

$5 DINNER DEAL... Chicken & Veggie Kabobs or Tofu Kabobs with a side of Basmati Rice

 


 

V = Vegan

WF = Wheat-free

VT = Vegetarian

 

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