Corn on the cob Our Extensive Bulk Section Kalamazoo Farmers Market
Healthy For People

We work hard to provide you with a wide selection of nutritious, wholesome foods that are free of chemicals, preservatives, and additives.

Healthy For Land

We try to lessen our impact on future generations by recycling, composting, and using energy wisely in the store. We also support organic farming and provide bulk options to help reduce packaging waste.

Healthy For Economy

We aim to purchase as many goods from local growers, processors and other businesses as possible. Last year, these efforts kept nearly $500,000 in our community!



PFC Cooking Classes 

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Win $75 in free groceries 

Change for Change December


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Co+op Deals Flyer

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Check This Out

PFC exists to create access for all to food that is healthy for people, land, and the economy.

More about us

Shop at PFC, Tell Us All About It !

How was your experience at PFC Natural Grocery & Deli? Did you find everything on your list? Were our staff members helpful? We would love to hear your comments - positive or negative.

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Become an PFC Owner today 

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PFC Change for Change

Every time you shop at PFC Natural Grocery & Deli you'll be asked if you'd like to donate to Change for Change. This rounds your bill to the nearest dollar, all the money donated will go directly to the chosen community organization for the month. 


THANK YOU for helping make a change in Kalamazoo! 


Deli Menu

Sunday, January 25, 2015

  • Breakfast Burritos
  • Meat Burritos 
  • Dry Rub Chicken (WF)
  • Roasted Veggies (V,WF)
  • Greens (WF)
  • Cornbread (VT,WF)
  • Candied Yam Soup (VT,WF)
  • Veggie & Rice Soup (V,WF)


Wednesday, December 13th

Breakfast Burritos

Meat Burritos 



  • $5 DINNER DEAL ALL DAY...Falafel with a side of  Rice
  • Split Pea and Bacon Soup
  • Russian Cabbage Soup (V, WF)


Thursday, December 14th

Breakfast Burritos

Meat Burritos 


 Taco Thursday!  


  • Simmered Taco Chicken (WF)
  • Lentil Taco filling (V,WF)
  • Refried Beans (V,WF)
  • Fajita Veggies (V,WF)
  • Spanish Potatoes (V,WF)
  • Cilantro Lime Rice (V,WF)
  • Whole wheat & White Flour Tortillas (V)
  • Corn Taco Shells, (WF) and all the fixings!!!
  • Mulligatawny with chicken Soup
  • White bean & Kale Soup (V, WF)


Friday, December 15

Breakfast Burritos

Meat Burritos



  • Marinated Whitefish
  • Chicken Noodle Soup
  • Russian Cabbage Soup (V,WF)



other entrees and sides as available.


VG = Vegetarian

V = Vegan

WF = Wheat-Free


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